You didn't mention caliber, but if a 44 280 gr will make you happiest so far as recoil, 300 for accuracy. Up the weight 20 grains if talking about a 45 caliber. In both cases, the LFN will be a bit the most accurate, and I don't believe recoil will be a problem with only 1100 fps. At full throttle, which is 1450 with the 300 gr 44, the gun will jump hard and tire you out pretty quick. That's power that's nice to have on tap should you want to hunt something big, but for 100 yard shooting even 900 fps will supprise you. So I'm recommending that you get a fairly heavy bullet, for your purposes, and load down till recoil is pleasant, which will bring muzzle blast down with it, and blast is the most tiresome for me, even with heavy muffs on.