One round of 12 ga 3 1/2 #4 fired sitting and I thought that someone had took the shotgun and hit me with it like a ball bat. The bones in my head hurt and after two more rounds I figured the pattern was worse than the 2 3/4 "and the 3" shells. This was from a Mossberg 835 and made me cringe to think of shooting a single shot H & R. I have never shot a 10 ga that kicked like that.
On the other hand I worked with a firearms instructor that fired 3" rounds in his 2 3/4" chambered 870 for turkey, he said the pattern was tight and had killed several toms with it out to 40 yards.