I have one gun that shoots better into the lands, but the majority of them shoot better off the lands and some I can not get to the lands no matter what I do. I do not have pressure equipment to measure the difference, but have read that the pressure is increased in the 7000 psi range when touching. I do not know from personal experience. I start at the recommended minimums and work my way up in small increments. Usually .5 grains at a time. If it is 22 Hornet, I only go .2 grains at a time. When I reach any kind of pressure signs, I back off that load about 5% and call it good. You will not find this in any reloading manuals. All of their testing is done with standard OAL length or close to it. This is for good reason, every gun is a thing onto itself and the companies that develop loading manuals would be guessing where your bullets touch the rifling. If you are loading for a hunting gun, you are kidding yourself with trying to reach the lands in most cases, you do not need to, believe me. The gun that it will help is one that is custom built, single shot with lapped barrels and you are trying to squeeze out the last .1" or .2" out of it. Those same people take GREAT care with case consistency, neck thickness, flash hole uniformity, bullet/case run out and many other little factors that most do not even think about. In most guns except the very best built guns, you will not see any gain by touching the lands, maybe even worse accuracy. I had a stock 222 Remington 700 BLD VS and it would shoot .25" 3 shots groups @ 100 yards and the bullets were .020" off the lands. Into the lands I was lucky to get .75". I also have a 223 Savage that I have built up into the custom range and it shoots best into the lands about .005", but still shoots .5" off of the lands. In the field where I will be shooting the 223, the little difference in accuracy will not mean a thing within the 300 yards I will be shooting it at (varmints); beyond 300 yards the wind, distance estimation, bullet drop etc will mean more than the little accuracy you can gain. It also give me peace of mind (even though I take great care at the loading bench) that I have a little room for error if some thing is not exactly right. Just my 2 cents