Thanks for the replies/info. And thanks for the formula Tim. Pressure and inside diameter - how 'bout that... And since the .222 and .223 share the same case head size, the inside diameter should be the same, right? I had also read that the "blown-out" and more straight 7mm TCU allowed the case to better "grip" the inside of the chamber as it expanded during firing and so reduced the amount of back thrust some.
Ah well, interesting stuff. Since I'm using loads from the manual, all should be good!
Thanks again,
drd