Then add the harder primers , less case capacity , and testing in a different way to a higher pressure and a longer leade in chamber it would appear there is some difference on the 5.56. Then add there are hybred chambers and the pratice of some AR's being marked 223 but are safe for 5.56 ( a safety concern by manfactures also some say Ruger mini 14's are chambered this way . It would be wise to check in either case.