when im at the range i have the foam ear plugs on an a set of muffs that i got at work for 25 ontop of that, when im hunting with a 22 i dont have nothing, when were big game hunting i have a foam plug in my right ear cause i am right handed thats where the gung blast is going to be the most an in my left ear i have a inline bud mic for a motorola it dosent take all the noise but it helps out alot
dave