I've read a lot about how people who actually cut virtually all cholesterol from their diets produce it naturally to compensate, but it's hard on the liver to do so, and that particular form of cholesterol congeals in the circulatory system much worse than more typical types, causing much more damage. scrawny people are generally weaker and prone to illness anyways, why starve oneself scrawny. it's not natural to be a vegetarian, and definitely not vegan. they have to make their meal plans out way in advance like a chess game to not become malnourished in short order UNLESS THEY RELY ON SUPPLEMENTS so how natural and "healthy" is that. saturated fats, cholesterol, lipids in general- some people can break them down easily, some cannot. that's just how it is. dieting isn't gonna fix a genetic issue, it's just gonna buy a little more time. oh that's right! less lipids and cholesterol and SATURATED FATS means increased difficulty in hormone production, which means being sickly. lots of people with heart issues have CONGENITAL ISSUES like malformed circulatory structures supplying the heart, that's why cholesterol builds up there. same for strokes! most cases of atherosclerosis are caused by inflammatory issues in conjunction with high cholesterol. generally, diabetes and related issues increase the bodywide inflammatory response that controls cholesterol binding to the circulatory system (as a "patch" for injuries). this increase of insulin throws that mechanism out of balance. too much blood sugar tears up the internal lining of blood vessels, sugar is like microscopic fiberglass.... cholesterol sticks to inflammed/cut-up tissue due to that constant slicing action, plus the overabundant insulin causing unnecessary inflammation. diabetics cannot process blood sugar correctly, which means that their bodies cannot properly process lipids as carbohydrates must be burnt off to burn lipids UNLESS ketogenic cycling is doing the work, but that causes extremely low blood sugar and will make a healthy person extremely lethargic under most circumstances. it also taxes the liver and kidneys hard due to the high toxicity of ketone byproducts, which diabetics cannot take, nor can they take the low blood sugar without going comatose or dying. Inuit are not phased by this though, and they are generally fat people that eat MEAT and not much else- how's them apples. also marathon runners and other high endurance, no muscle "joggin-bones" types have severe issues with atherosclerosis in old age, all that high intensity stress on their scrawny starved bodies tears them up so bad they end up just as unhealthy as a fat person (relative to heart and circulatory issues like strokes and "restless leg syndrome").
being a vegetarian, vegan, weirdo? isn't good for anyone. balancing macronutrient and exercising are. preferably meat and weights. these are the same people that hate guns and have weird morals like hating hunting and self-defense but think abortion is a-okay... they disgust me. they're far to stupid to figure out the biological processes involved just like they cannot see the obvious issues with being a half-starved leftist fa***. I hate them.
