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Author Topic: Low salt diet  (Read 856 times)

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Offline geezerbiker

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Low salt diet
« on: January 28, 2020, 06:52:26 AM »
My doctors have put me on a low salt diet.  I always knew that my salt habit would someday bite me in the rear end and it's finally happened.

I've tried upping the amount of garlic, hot paprika, pepper and coriander but nothing is really cutting it.  Anybody else have this problem that can offer ideas to help?

Tony
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Offline goodshot

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Re: Low salt diet
« Reply #1 on: February 06, 2020, 09:48:23 AM »
 Time may help, we slowly change our tastes, the Mrs. Dash stuff doesn't use salt from what I hear.
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Offline Bob Riebe

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Re: Low salt diet
« Reply #2 on: February 07, 2020, 08:31:04 AM »
Try Potassium Salt, not as hard on the body as regular salt.The doctor suggested it for dad who had very bad blood pressure problems.
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Offline Argent 88

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Re: Low salt diet
« Reply #3 on: February 07, 2020, 09:10:20 AM »
Quote from: goodshot on February 06, 2020, 09:48:23 AM
Time may help, we slowly change our tastes, the Mrs. Dash stuff doesn't use salt from what I hear.


I use it, I really can't tell any difference.
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Offline geezerbiker

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Re: Low salt diet
« Reply #4 on: February 08, 2020, 12:07:45 PM »
I find that I'm slowly getting used to low or no salt in my food.  I can't say it tastes as good but I'm getting used to it.  I checked out that Mrs Dash mix and it doesn't have any spices that I don't already use.

Not being able to salt my food sucks but I suppose I'm stuck with it...

Tony
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