All these myths are false, except for the last one. Micro Groove rifling is accurate, but it is also easier to produce, because it is button rifling, and faster to do. The steel isn't softer, nor is the bore rougher. If anything, a Micro Groove barrel is smoother because it displaces less metal when the button is pulled through. The rifling is shallower, so it doesn't "upset" the bullet as much.