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I use a two hand hold and put the grip on a sandbag. I will put a rest in front with a sandbag on it, and usually just use it as a crutch to steady any wobble in my hands. Not a lot of weight on bag in front. Usually just touch enough to take away those shakes. I have to be careful with the heavy recoiling guns as the roll of the grip can actually cut into the sandbag.Good luck and have fun.Steve