A friend owns a pawn/gun shop and just got in some of the 30-30 loads. The box says 160gr at 2400fps. If you do not reload, I think this will be a great round for the Contender. If you do reload, there are many bullets available that will do a good job for less money. He is getting $17.50 a box. I'm going to buy a box to see if the ammo does do 2400fps in my Win 94.