Not sure what you mean by a "lite" load but I order the 165gr non gas check Oregon trail bullets from midway and load 9.5gr of Unique. Very, very accurate!! Recoil is next to nothing and it moves around 1200-1300 fps.
For Whitetails its been 29gr of IMR 3031 and 170gr Rem Core-locs for as long as I can remember.
Both work great in bolt, lever and single shot.