100% in agreement with GB on this.
Up untill just a few years ago, I never(tough guy syndrome

) wore any protection when shooting any gun. It didn't seem to bother me after the initial ringing settled back down, so I didn't give it much thought. Now I'm limited to about 10-20% hearing in my left ear(doctors estimate), and roughly 50% in my right ear. My left ear also can't hear a very wide range of tones at all no matter what the volume level is. I can still hear certain tones perfectly, but others are completely silent to me. Not only that, but I've lost nearly all my ability to triangulate a sound to locate it. If I hear an animal in the woods, I have to either turn my head till my right ear picks up the direction of the sound or in most cases start scanning with my eyes till I actually see the animal. Also, if I'm in an enviroment with even a little background noise like a resturaunt, or room with a TV, etc. going, everything tends to blend into one solid noise, and I can't pick out the voice of the person talking to me.
It's very aggravating to have somebody talking to you, and not be able to make out the words. I've actually learned to read lips pretty well, and by doing that, and then picking up on bits of there voice, I can carry on a conversation so that most people would never notice anything. One horrible thing that's resulted from it is that I generally sleep on my right side, and that ear is usually tucked in my pillow. That makes it impossible for anybody to holler at me to wake me.
One really weird thing that's resulted from all this, and I've been told I was crazy by several people after telling them this

, is that my whole body seems to have become extremely sensitive to vibrations. I can literally "feel" somebody talking loud, or a car coming in the distance. At times, if the vibration is just the right frequency, I can feel it before others around me can hear it. This has been kinda developing over the last several years, and actually seems to be getting more sensitive every year.
I didn't mean to get so lengthy with this reply

. Just "ALWAYS" wear protection anytime you're plinking, target shooting, etc. I know it's not always practical in a hunting situation, but any other time, wear it.