As I recall that is JD's bullet of choice for the .309 JDJ. I think the .309 JDJ will push it out at about 2400-2500 fps at least. The .30-30 is going to come up about 200 fps less than the JDJ at least. But JD considers the .309 good for at least 300 yards so sure the .30-30 should be good for 200 with that bullet.