Well I shot the 55gr Berger out of my 22-250 AI 8" twist BBL. Load was W-W 760 44grs MV was 3,985 problem was they didn't make it to the target. Made it past the Chronny and fragmented some where out there before the 100 yard line. No problem with Sierra blitzking or Nosler BTs. 65gr JLKs I was driving them at 3,600 + some even into 3,700 FPS. No damage to crown