I think Winman92 has been reading posts here on GBO and may have some questions about what most people refer to in here. If he is just starting out, then Glass Bedding to Float the Barrel is probably the way to go. I know when I do some bedding, I mean Glass Bedding.
For my part, I believe most do-it-yourselfers here would be referring to Glass Bedding for a Production rifle and may be the best way for Winman92 to start. While there are some here on this website that have the knowledge and skills to do Pillar and/or Metal Bedding, I think Winman92 may be better off reading up on How to do Glass Bedding, and what the purpose and effects are. In most cases a properly bedded stock, among other things, will improve accuracy.
Just punch ' Glass Bedding Stocks ' in Google and I'm sure alot of websites will pop-up for you to read on the subject.