Case lenth of the .222 is 1.700 and the case lenth of the .223 is 1.760. There is only .060 difference. The reason the .223 has alittle more velocity is because it has a longer case body where the .222 has a longer neck. It can be done with no problem, but there is very little difference in velocity, probly less than 100 fps., so why go to the bother?