couple things you can do. easiest and best thing is swithc to a back tension style release. If you are like me you may not like the back tension release, so your next step is to try and cure your target panic. first if you can turn your target around so you see no spots, just a white bale. If you can't do this I suppose your could cover it with something, but the trick is to get something that is going to eliminate you trying to aim at a particular spot. For this you only need to be a few feet from the target, say 5 feet or so. Then draw back and anchor as you normally do but instead of aiming only concentrate on SQUEEZING the trigger, the release should suprise you. Also make sure that you have a wrist strap on your bow as you will drop the bow if done correctly. Now keep doing this say a few hundred times. The trick is to get use to a suprise release. The best way to do it is actually close your eyes and then concentrate on the release. You pretty much follow the same steps, but you close your eyes, then it completely eliminates your from worrying about the target, but unless you have a big target that your not gonna miss from a couple paces, I would becareful with it. Again this is something that will take time, I have heard of people doing this 5 or 600 times before they were "cured". Also this is something that can come back, so if you notice that you are starting to flinch again, immediately stop and start blank baling again.