Can't do your poll from the information given. Twist depends on the weight of the bullets you want to shoot, so "best" isn't a valid question IMO without bullet weight. If for the middle of the road 55gr V-Max you mention, either twist will shoot them, but the 14 is better than the 9 if they will be driven fast (where 16 is even better). So the general answer would be the 14 for lighter, the 9 for heavier from the 55 they'll both shoot.
What is a fur friendly bullet for coyote may not be for a thin skinned fox. Doesn't take much to kill a fox, doesn't take much to really tear them up either, especially with a splash from an explosive varmint bullet. So IMO "best" bullet choice is a compromise made to cover all the factors most likely to occur in your hunting the most often (species, range, conditions, etc). In my 50 years of shooting predators for fur and ADC, fox fur was higher on my want list than coyote, and bob kitty even higher. So if a 223 was my only choice I'd opt for the lightest bullet that would get it done at the longest normally shot ranges for all three species I could make well placed shots at, and with no exit if possible.
A long time ago I went to the 17's for predator hunting though and retired all the 22's. More fur friendly, and the bullets seldom exit. With the hottest 17's a splash from a poorly placed shot will tear them up though.
FWIW - YMMV