ajj,
I had the same problem and went to one of the fold down eye patches in black, tried white but didn't kill all the distractions, it took time but it paid of my scores went up, and I was not as tired at the end of a 120 match, fold down because I can flip it up and see what I'm about to run over. A good pair of shooting glasses in a light yellow also helped, mine are decots, but there a a few out there.
Good luck and I do feel your pain.
If it was easy everyone would be master class.
James