My opinion and a dollar will buy a cup of coffee.......Micro Groove barrels will shoot, they do tend to be picky about what they like in bullet hardness and velocity. They tend to perform better with jacketed bullets. I ain't no Veral Smith, but I know of no Micro Groove barrels shooting cast bullets holding any records. The common type of rifling today used for cast bullet shooting is "Ballard". This is a land and groove form of equal widths with square corners at the root and top of the land/groove cut. The depth of cut is generally about .005"
I am less familiar with Mr. Popes barrels, but it must be said that he was an avid shooter and competitor in Shutzenfest type competitions and held a 200 yard record for 75 years and was a contemporary of Mr. Ballard. A study of Mr. Ballards and Mr. Popes rifling techniques would seem well worth the effort, these gentlemen laid the groundwork that we as casters still use today, 100 years later.
Micro groove rifling is a form of button rifling which was developed to speed production. It matches well with jacketed bullet technology which is what most people shoot, and it serves them well. Unfortunately, (or fortunately as you may percieve yourself) cast bullet shooters are exceptions to the mainstream, and if we find a barrel that shoots cast well then it is a joy, otherwise we search, hope, or save our pennies to get a real barrel.