My gunsmith buddy has a Winchester 64 in .30-30 AI and he reports about 400 fps higher over regular .30-30 loads.
That is EXACTLY the reason I'd suggest you avoid the .30-30 AI like the plague. Reloading data (RELIABLE PRESSURE TESTED RELOADING DATA) is as scarce as hen's teeth.
It is a fact of life that when you increase case volume by 4% you increase velocity 1% IF you maintain same pressure. The .30-30 AI back when I had one and measured increased case volume less than 10% over the standard .30-30. This means at most with same pressure you should expect 2.5% more velocity. Do the math. An extra 400 fps means pressure is up by likely on the order of 20,000 or more.
With the .307 Win. at least there is plenty of pressure tested data available so you know what you're getting into. Marlin chambered this round in the 336 so it should be fine as far as pressures go IF you stick to book data. Winchester also chambered it in the angle eject big bore only I think so I'd not try it in any other Winchester than those.
Both the .30-30 and .307 use same shell holder and case heads are darn near if not exactly the same. I'm not looking at a manual right now but I think as stated by New York Hunter they are the same.
I honestly don't think there is any real world effective difference in any of the three for what you'll use it for. The old .30-30 is a perfectly adequate 150-175 yard deer killer if you do your part. That's about all the .307 is also and is all the .30-30 AI is if loaded to same pressures as .30-30.
GB