skb2706:
Neither link got me directly to a reference but I was able to decode the bellmxx.com and after a bit of digging found this little nugget:
[re: Contenders]
"Most of the rimmed rounds such has 7-30 Waters above, and .30/30 below, have rim counter-bores cut too deeply to headspace on the case rim without more headspace than suitable for good case life. With new brass, steps should be taken to fire form the shoulders forward before loading for actual use. After fire forming, cases should be correctly sized so that they headspace on the shoulder. Factory ammo will undergo some unnecessary stretching when fired in these chambers."
Interesting,
Larry