Go with the 45-70, being rimmed, I think they are a little easier to remove from the chamber. With TC's extractor system. A short "K" barrel is going to recoil, reguardless. You will have better results using 3031, H322, or RL7 with any bullet weight, in either case. I started loading the 45-70 in a custom barrel for the Encore, about the time TC were running test for it. They told me to start with the" marlin loads". Since I've read and heard that the TC/E, will handle Ruger #1 loads. If I remember correctly, those "K" barrels are 18 inchers, and ported? Be sure, to wear hearing protection!!!! Your ears will never forgive you if you don't! Good Luck. O.