The 28 grs of W748 powder with magnum primers and a 40 gr Nosler is deadly and very accurate. Its the load I stick with for the 223. I also use a 45 gr HP from remmington (its the short ,fat one) and use W748, magnum primers with 27grs of powder with amazing accuracy from a M700. Both are capable of less tha 1/4 inch groups at 100 yds. Steve 48