I don't have a .30-06 Handi yet, but am seriously looking at getting one. Regarding recoil, some of the "felt" recoil has to do with the fit of the gun. The Handi's have a longish pull length, which I like. My 700 is light, but it's about an inch and a half too short for me. Being all cramped up at a bench with it, and it's got quite a kick. A friend of mine had a 700 in 7mm mag with a custom stock, and the recoil was a lot more manageable.