timothy
Most of the guys at the silhouette range we shoot at shoot there Contenders off hand. It takes practice but you can get very good. If you have a contender try to find a club the shoots silhouette. Look on the IHMSA site to find a range close to you and try it. Go to
http://www.aimoo.com/forum/freeboard.cfm?id=388847&NoCaches=Yes we have been shooting contenders for 6 years now and have dear and small game for that long with hand guns only. Most of this is done off hand. we shoot calibers 22 LR, 22 hornet, 223AI, 30-30, 7-30 waters, 308 all off hand. Most of the bigger calibers have muzzel brakes on them and rifle scopes. The 223 does not have a muzzel brake but has a rifle scope on it and we do not have problems shooting it out to 200 meters at our range. Look at this site and find some of the pictures of people shooting off hand.
http://picasaweb.google.com/Ramringer40 Using a sling will give more stabillity. I feel I can shoot a hand gun with the sling better then I can a rifle because of the practice we put in.
Anopther thing that will help is to get a triger job done on your contender. But you have to be carfull with a light trigger if you are not use to them. In silhouette shooting most guys have a trigger pull of about 1 pound or less. For hunting this would be to light but a 2-3 pound trigger pull for hunting would improve you shooting. Most contenders will come with as much as a 6 pound pull, very hard to shoot with.
Remember practice and you will get good
Good luck
Randy