Frame
flex is probably a more applicable term since stretch infers the frame is stretched permanently which has yet to be seen, even with the 300WSM project, the frame dimensions didn't change, but it sure flexed enough to cause a gap tween barrel and standing breech after the shot before ejection. Oddly, I never had a stuck case with the BB trick, either!!
High pressures and large case heads are the recipe to cause frame flex, even in 30-06 size case heads, it's not as evident with extractor barrels, but if you have stuck brass in an ejector barrel, or it's hard to press the barrel release after the shot, or hard to break the barrel open on an extractor barrel, those are all signs of too hot a load for the SB2 frame.
Since the 223's SAAMI MAP is 55kpsi, it's not likely that frame flex would be an issue with it's much smaller case head, even the 444 shouldn't be an issue since it has a case head about the same size as a 30-06 but pressures are considerably less at a max of 42kpsi with any safe load.
A more realistic result of too high pressures is underlug set back, where the underlug at the pivot get's compressed leaving the barrel loose on the frame. While some underlugs may be defective, and may set back with normal loadings, I believe it's more common on the higher pressure loads with more case head thrust such as the 500S&W with hot loads, I suspect if a person frequently shot Ruger loads in their 45-70, set back would be common also, but since most don't like the recoil, they don't experience it.
Tim
http://www.lasc.us/SAAMIMaxPressure.htm