I shoot my 223 uv and 22 hornet from bipods when i hunt, and when i shoot at the range i rest under the forarm just like any other rifle, the 223 will make one raggid hole and the 22 hornet shoots under 1 inch groups, Im never going to be resting under the hinge in the field so i dont shoot them that way. Both also shoot great from the bipods, the only problem i have had is that the point of impact changes when i put the bipods on, with the 223 its always one inch up and about an inch left, the hornet usually shoots an inch or so low when i put the bipods on, a few clicks and they are ready for hunting.