This may be what he is refuring to .
CALCULATING YOUR OWN LOAD DENSITIES
If you do not own software that will calculate load densities there is a manual method that will work. First it is necessary to determine the powder capacity of the cartridge. To do this, file a small notch inside the mouth of a fired but not decapped case so it extends from the rim of the case to a point just beneath the bullet's base when it is seated. Weigh the case and bullet. Fill the case with water and carefully seat the bullet while displacing water out the notch filed in the mouth. Weigh the water filled case and bullet again. The difference in weights is the powder capacity of the cartridge in grains of water.
Next, you must know the bulk density of the powder you are using. Some powder companies publish bulk densities, others force you to find the bulk density yourself. The bulk density of powder is most commonly expressed as grams per cubic centimeter (g/cc). Since the weight of one cc of water is nearly always 1 gram, a bulk density of 0.970 g/cc means the powder is 97% as dense as water. Bulk density is therefore also the powder's weight in any volume divided by the weight of water filling the same volume. To find the bulk density for a powder first weigh a container (large as practical for your reloading scale) to determine it's weight. Then weigh it filled to the top with powder. Fill the empty container with water and weigh it again. Divide the weight of powder the container will hold by the weight of water it will hold. The result (1.000 or less) is the bulk density of the powder.
To finish the calculation use these formulae: Cartridge Cap. in gr. of H20 * Powder's Bulk Density = Cartridge's Powder Capacity Powder Charge in gr. / Cartridge's Powder Capacity = Load Density
The Sierra load manu is ideally suited for load density analysis because powder charges are arranged under an estimated velocity column. Select a velocity column that is close to what you hope to achieve and calculate the load densities using the indicated powder charges
http://www.shootingsoftware.com/loadens.htmstimpy