Slayer,
I bit of 240grit wet or dry around a wooden dowel chucked in a drill followed up by some 400 grit of the same and it will go on and off just fine.
Wrap the paper so it just fits inside and then hit it with a little oil. Be sure to wear old clothes and safety glasses to keep the oil out of your eyes. Don't have to go fast. Give it a few passes, clean and try when it feels good hit it with the 400 grade clean, oil and you are done.
DonT