I prefer the lighter bullets in my .224 barrels too. While I think that over stabilization reduces bullet accuracy, modern bullets are very good in construction so it does not make a lot of difference if they are over stabilized. Given a choice, I prefer 1-14" twists, because I like to shoot 50 grain bullets and under. In a 22 Hornet, I do not think that you can reach speeds fast enough to blow a lightly constructed bullet up either. It may aid in bullet blow up.