this what is in my kit, 4 triangular bandages, 8 pkgs of 2 4x4s, 2 Kotex pads, 1 military tourniquet, asst band aids. i have been a paramedic for 22 years, having responded to numerous accidental(and intentional GSW over the years the best treatment for bleeding is direct pressure, on extremities military style tourniquets are proven for decreasing mortality, stay away from plastic type go for the metal and web type, kotex pads absorb a lot of blood. even with 200,000 ambulances, basic boy scout first aid practices still prevail. Our state medical director a military trauma surgeon advised us against using blood stopper agents but okay-ed the use of the blood stopper bandages