LGM,
I do not handload, so I apologize that I cannot answer most of your questions about the 7.62 Nato vs. .308 Win in your last post.
I can tell you this:
1. If you have a modern, nickle-steel or chrome-steel, sporting rifle specifically made for the .308 Winchester, then you can shoot U.S. military spec 7.62 Nato in it, with no problem. The problem, however, is the one you experienced. Lots of the surplus 7.62 Nato out there, such as the stuff from South America, was made with bad quality control, or was made intentionally "hot" for some reason, and can create high pressure in your rifle. I too bought a sleeve of it, then had two rounds show unsafe pressure signs and get stuck in my rifle, and so got rid of all of the rest.
2. The ammo that you are talking about on the Midway site is correct, but a little tricky. It says .308 Winchester (7.62 x 51 mm). Since the external dimensions of the .308 Winchester are 7.62 x 51 mm, then this is correct. But it does NOT SAY ".308 Winchester (7.62 NATO)." The reason being, that these are not the same cartridge. They have different load and pressure specifications.
Since the boxes specifically say .308 Winchester, then I believe you must assume that they are loaded to .308 Winchester specs, which is 66,000 psi, and accordingly I would not be shooting them in any old military mauser that has been converted to 7.62 Nato, whether by Israel or anyone else.
Some folks solve the dilemna by handloading the .308 Winchester rounds with very mild loads, with low pressure, that create a round a tad weaker than the .300 Savage (but fine for deer hunting). I have not done this myself, but they apparently feel safe shooting the lower pressure load. Again, it all depends on the exact quality and condition of the exact action, the exact bolt, the exact barrel, and the exact headspacing.
Hope this helps some.
Mannyrock