My old 12ga sat too long, I guess and I had FTFs. I dropped the firing pin and cleaned it all out good, and replaced the strong factory return spring with a lighter one I had in my bins. My F-pin protrusion with hammer down was also a little on the shy side so I gave it a tad more (this requires filing, proceed with caution even if you think you know whats up).
I figured I had nothing to lose, so I jigged up the dbl leg spring and referenced its bend, then tweaked it for more tension.
Ive had no more FTF yet, and will, one day, get a new WOLFF spring (yes I will, I really will).