What worked best for me fire forming 222Rem mag AI was to find the lowest pressure IMR powder for the 222rem mag. And load it to a compressed load. Again, check the IMR pages and find what the lowest pressure developed by a powder for that cartridge. I then used a heavier than normal bullet, loaded to touch the lands, checking to make sure that the combination doesn't exceed the max cup.
Fireforming went very well.
A compressed load touching the lands keeps the cartridge from being forced forward in the chamber during the strike of the firing pin.