I know I have done this, but it's been years. I read some threads on other websites, and guys were sayin guns like the Remington Tactical in 223, would not chamber 5.56. They didn't mention whether reloading 5.56 in 223 dies changed the INSIDE diameter too much. I have personally full length resized military 3006 down to 2506, trimmed the necks and had excellent results. SO! I figured one could do the same with 5.56 to 223, but it never hurts to ask.