I shoot mostly small capacity .224 stuff. Of the powders you listed, Terminator is the only one that I consider suitable for the 223. I have shoot a lot of TAC for heavy bullets in the 223, but Terminator is only slightly faster. I am loading up some (400+) 223 for my mini 14 and am using VV 133 (because I have a lot of it), Hornady 55 Gr SP and pull down LC brass. I just got 8 pounds of LT-32 from MidSouth and it is about right for the 223, but it is expensive - almost $30/pound with shipping and haz mat fees.
Good Luck and Good Shooting