Sky, I was not as scientific as I would have liked to have been, but that would have required over a thousand shots. As it was, I have shot over a hundred. My sense is that the throating slightly helps marginal loads. It seems to reduce 1.5"-2" loads by a quarter inch. You get another slight improvement when you seat the bullets out slightly to engage the new throat. In my case, this is just over the width of the crimp groove.
I did increase the charge a half grain when I seated the bullet out. I am not sure if this helped or not, or if it was even meaningful since I was using metered Unique charges.
The big barrier, to which throating is nearly irrelevant. is that I can only get microgroove barrels to shoot accurately with plain base bullets at a very limited pressure/velocity level. Loads that had been shooting quite well for me at 30 degrees opened by at least half at 70 degrees. These loads had been 1250-1300fps in the colder weather. That seems to be around the accuracy barrier for PB bullets in microgroove barrels.
See my upcoming post on JPH45's Bullets for more speculation on microgroove.