Lets talk about recoil springs. The perfect recoil spring would be the strongest spring possible that would provide proper function. Lighter springs are used for lighter weight bullets or very light powder charges.
Back in the "old days" of NRA bullseye shooting, I loaded 3 grains of bullseye and a 220 gr LSWC bullet. These chronographed at a whopping 650 fps from a standard Govt Model. You could actually see the bullet going down range. A 12 lb recoil spring worked perfect. By the way, shooting the 10X ring out at 25 yds was common. The guns would last forever!
With a normal factory load (230 gr FMJ at 850 fps), you need at least a 16 lb recoil spring (factory standard). An 18 lb would work even better.
The concept is to prevent frame battering, slide cracking, fast extraction, and muzzle flip that comes from a light recoil spring. Once you get a spring to match your ammo, the brass will extract reliably but doesn't fly to the next county. Your spring guide, frame and slide will last 10's of thousands of rounds. Muzzle flip is less making second shot recovery time better.
Here's what I use for recoil springs in a 45 ACP, 5" 1911: 22 lb for +P, 18 lb for 230 gr FMJ, 16 lb for 220 gr LSWC, 14 lb for 185 gr TMJ, 12 lb for super light loads.
epochelyptikal, So we don't get confused. The extractor is the slide mounted hook shaped device that pulls the brass from the chamber. The ejector is the frame mounted blade shaped device that flings the brass out of the ejection port.
The extractor can be removed from the slide and shaped with a slight arch. When it is shaped right, it will require a little pressure to reinstall. The more the arch, the more tension the extractor puts on the case rim. When tensioned correctly, the gun will feed flawless and extract flawless. Too much extractor tension will result in feeding problems. Too loose will result in extraction problems.
Now the ejector. The face on the ejector contacts the brass case head when the slide moves to the rear, then kicks the brass out of the gun. The length of the ejector determines when, during the cycle, the brass is ejected. If the brass ejects too soon, the gun will get stovepipes. Too late will result in straight back ejection (head bonks), just right ejection will make the brass exit out of the ejector port without hitting and will toss the brass to the right. Shaping the ejector face can help a little too.
With the proper recoil spring, adjusting the extractor tension and ejector length will optimize ejection. No more dinged brass, stovepipes, or head bonks.