Ten Essentials Check List
Carry these Ten Essentials all the time in your waist pack or gear vest
1 Map:Minimum - Official state DOT road map
Recommended - USGS 7.5 minute series of your assigned CERT
sectorand also have either AAA, ADC or Delorme Regional Atlas in your vehicle.
2Compass: Minimum Marbles pocket-type or match safe-whistle-compass survival combo
Recommended orienteering map compass on dummy cord, Silva or Brunton
http://www.tadgear.com/x-treme%20gear/compasses%20main/compasses_main.htm 3 Flashlight: Minimum - Photon Microlight II on your zipper pull or key ring beats nothing.
Recommended either Inova X1 or CMG Infinity Ultra Task Lite plus a spare AA. Better INOVA X5 LED
http://www.tadgear.com/x-treme%20gear/flashlights.htm 4 Food : Minimum - snacks for 12 hours, hard candy + energy bars.
Recommended 1 MRE or ; Carb-fruit group: 4 oz. trail mix, dried fruit / raisins + 2 oz. granola or crackers; Fat-protein group: 8 oz. peanut butter tube, or 4 oz. Jerky; Beverage group: soup mix or bouillon + instant coffee, tea bags or cocoa.
5 Fire / Fuel: Minimum - matchsafe in the survival combo
Recommended - also a windproof lighter + hand sanitizer, doubles as fire starter
6 First aid:Minimum - pocket first aid kit such as Adventure Medical UltraLight-WaterTight
https://www.travmed.com/scripts/catalog.epl?product_id=98&category_id=25&moveit=10 Recommended - customize your own, refer to these suggested contents:
http://sites.state.pa.us/PA_Exec/Fish_Boat/anglerboater/1999/julaug99/frstaidd.htm If trained in CPR also include CPR Microshield and barrier protective kit
http://www.cprmicroshield.com/products.html 7 Water: Minimum - two pint cargo-pocket flasks or water bottles, carry with you always
Recommended - hydration bladder of minimum 70 oz. capacity
8 Shelter: Minimum - Space Blanket or garbage bag in pockets
Recommended stuffable Gore Tex windbreaker + fleece vest as warming layer
9 Signal: Minimum - whistle combined in the matchsafe
Recommended Fox 40 whistle + US Mil type signal mirror,
http://www.onestopknifeshop.com/store/ultimate-survival-star-flash-mirror.html 10 Knife: Minimum - Mil-K-818, Swiss Army or Boy Scout type pocket knife. Recommended - Leatherman multi-tool, + sheath knife or lockblade folder
Also consider: Eyeglasses, dental floss, insect repellant,/sun screen, baby wipes, personal meds for a day, bandanna, canteen cup+warming stand, 3 trioxane fuel bars, extra matches, spoon, water purification tabs or filter bottle, sunglasses, extra wool socks, foot powder, moleskin.
Communications: cell phone + extra charged battery pack, pencil, pocket note pad. If you are licensed, amateur 2-meter or dual-band VHF/UHF portable transceiver, charged battery pack + AA case, two sets of spare batteries, telescoping gain antenna+counterpoise, hand mic with earphone.