When I first did my trigger I TRIED to sand lightly, really I did. :grin: 
But it got old real fast, all that putting together and trying the pull,  so I sanded really alot that last time.  Guess what MD, I too had the same prob you are having.  For just a few bucks, Numrich will put you back in a safe mode with you gun parts.  This time I sanded lighly, by remembering the cost of the parts I was able to slow down a bit.  Now I have a nice trigger!!!!!
Jeff