Over the last 2 days I went ahead and did the work to my forend
I started out with 100 grit sandpaper to remove the old finish and reshape some. then i used my dermal tool to get places I could not get with the sandpaper, I got all the dents and nicks out, then I went with 220 grit to smooth things out.
I used rust-oleum flat protective enamel for the color.
while I was waiting for the coats to dry I sanded the sling stud down and painted it to with the rust-oleum then I put it in the over at 175 deg. for 3 hours to bake it in.
once I got to the color I wanted I then put about 5 coats of Minwax helmsman spar urethane clear satin over the forend and the sling stud.
all I have to do now is let everything dry real well install the sling stud and add a drop of gorilla glue to help keep it from moving.
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