Just finished one. All I did was lightly sand with 100 grit paper. Just sand until the white dust quits. you will be able to tell when you get there. I am vry plesded with the wat mine turned out. After I sanded, I touched up with stain then buffed real good, then took my breakfree rag and wiped down. then buffed again. I LIKE IT.
PS- Ionly sanded down to the stain - only at a few spots did I get to the wood. After letting it sit over night, it looked very good this morning. I like wiping down with breakfree. I started this after a duck hunting trip out of a canoe went bad. Seems to work very well on wood, exspecially if you like the dull look.