find a host and upload them,
www.photobucket.com They will provide you with a link, an HTML insertion with "< >" and a php/bbcode insertion with "[ ]", use the php/bbcode to insert them into your posts. Highlight the code which includes your link to your picture(s), right click on the highlighted text and select "Copy", then return to the GBO page and then right click and select "Paste".
example below
[img ]http://your.picture.com/image.jpg[/img ]
just remove the spaces within the brackets.
