I haven't used AA5 powder, but will assume it is as fast as Unique or faster. And if so, 1 gr should get bullets out the barrel.
When fire lapping, use the fastest pistol powder you have, and just enough to get bullets out the barrel. If you stick on, knock it out backwards using a steel rod and very heavy hammer with light taps, to achieve a pushing effect, rather than sharp rap as delivered by a light hammer, which can upset the soft lap bullet and lock it tight in the barrel.
Don't load up a large lot of rounds to take to the range, then find all the bullets stick in the barrel, or speed is too high and the barrel leads. (LBT Lap compound is far from lubrication. It cuts metal, and speeds have to be kept low to prevent leading.) You can test fire a few rounds in the house by pushing the muzzle into a bundle of dry rags and tripping a round off. A wad of cloth 6 inches thick will stop a fairly powerful bullet safely. For extra precautions, place the wad of rags on a concrete floor against a concrete wall. If bullets are getting out the barrel after three or four shots, load up a batch and take them to a range, if you have to, to get out of public view. Understand that the first lap shot from a clean barrel goes much easier than after several shots have coated the bore full length with abrasive compound. - You'll get quite a bit of smoke in the house if you do it inside, but if you have a garage or good ventilation, there is no reason why not do the whole lap job inside. The sound is no more than a toy cap gun.